Women’s Self Defense Class

All women are invited to a special self-defense class on Saturday, August 1, from 10:00 AM to 12:00 PM. Led by members and certified instructors with WYKKO Karate, Ray and Jodi Nelson, this session will focus on practical skills in a low-intensity environment with minimal risk of injury.

Participants will learn about situational awareness, practice basic strikes and escape techniques, and have time for questions and discussion. This class is especially helpful for students heading off to college. The class is open to women of all ages, and there is no cost to attend.

Class Details:

• Duration: 1.5–2 hours
• Location:  Church gym
• Cost: Free
• Eligibility: Open to women of all ages
• Attire: Loose, comfortable clothing with minimal jewelry
• Topics: Situational awareness, basic strikes (punches, kicks, etc.), and escape techniques
• Activities: Guided instruction, pad work, and Q&A

Please register HERE.